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Beef Stew with Dumplings

A recipe from United Kingdom.

🇬🇧 United KingdomtraditionalbritishstewcomforthighProteinslowCooked
Beef Stew with Dumplings

Nutrition (per serving)

800Calories
45 gProtein
70 gCarbs
35 gFat
10 gSugar
1500 mgSalt

Ingredients

  • 800g Stewing beef
  • mixed 500g Onions, carrots, celery
  • 800ml Beef stock
  • 2 tbsp Flour for coating
  • for 8 Suet dumplings (flour, suet, water)
  • 2 tbsp Worcestershire sauce

Method

  1. Coat and brown beef, add veg and stock.
  2. Simmer 2-3 hours until tender.
  3. Add dumplings last 20-30 mins, steam covered.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.