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Nutritional Yeast Tofu 'Cheese' Toast (Low-Carb Bread Alternative)

A recipe from United Kingdom.

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Nutritional Yeast Tofu 'Cheese' Toast (Low-Carb Bread Alternative)

Nutrition (per serving)

460Calories
30 gProtein
12 gCarbs
32 gFat
4 gSugar
1000 mgSalt

Ingredients

  • 300g Firm tofu (sliced thick)
  • 4 tbsp Nutritional yeast
  • 1 tsp each Garlic powder & paprika
  • 2 slices Low-carb bread or cloud bread alternative
  • drizzle Olive oil

Method

  1. Press tofu slices; coat in nutritional yeast, garlic, paprika mix.
  2. Pan-fry in oil 4 mins per side until golden and 'cheesy'.
  3. Toast low-carb base; top with tofu slices.
  4. Serve warm—cheesy, egg-free alternative.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.