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Slow Cooker Lentil & Vegetable Stew (Vegetarian)

A recipe from United Kingdom.

🇬🇧 United KingdomvegetarianlentilsstewveggiesplantBasedhighFiber
Slow Cooker Lentil & Vegetable Stew (Vegetarian)

Nutrition (per serving)

450Calories
25 gProtein
65 gCarbs
10 gFat
12 gSugar
1100 mgSalt

Ingredients

  • 300g rinsed Green or brown lentils (dry)
  • 700g chopped Mixed veg (carrots, celery, courgette, spinach)
  • 1 + 3 cloves Onion & garlic
  • 1 litre Vegetable stock
  • 2 tbsp + spices Tomato purée & cumin/paprika

Method

  1. Add all ingredients except spinach to slow cooker; stir.
  2. Cover; cook on low 6-8 hours or high 3-4 hours until lentils tender.
  3. Stir in spinach last 10 mins to wilt; season.
  4. Serve with yogurt or bread—thick, hearty lentil stew full of veg.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.