One-Pan Egg & Veg Brunch
A recipe from United Kingdom.
🇬🇧 United KingdomhighProteinonePanvegetarianbbcGoodFoodbrunch
Nutrition (per serving)
580Calories
38 gProtein
35 gCarbs
32 gFat
10 gSugar
1300 mgSalt
Ingredients
- 3 large Eggs
- 2 Peppers, sliced
- 2 Courgettes, chopped
- 200g Cherry tomatoes
- 50g crumbled Feta cheese
- fresh Herbs (parsley, oregano)
Method
- Heat oil in large frying pan over medium; add peppers and courgettes, fry 8 mins until softened.
- Add tomatoes, cook 5 mins until juicy; season well.
- Make 3 wells, crack eggs in; cover pan, cook 4-5 mins until eggs set.
- Scatter feta and herbs; slide onto plate. Easy cleanup, max protein!
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