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Tempeh Lettuce Wraps

A recipe from United Kingdom.

🇬🇧 United KingdomveganlowCarbhighProteintempehwrapsquick
Tempeh Lettuce Wraps

Nutrition (per serving)

450Calories
35 gProtein
12 gCarbs
28 gFat
5 gSugar
1400 mgSalt

Ingredients

  • 250g Tempeh (crumbled)
  • large for wrapping Lettuce leaves
  • to season Soy sauce & chilli
  • sliced Avocado & cucumber

Method

  1. Crumble and fry tempeh with soy/chilli 8 mins until browned.
  2. Spoon into lettuce leaves with avocado/cucumber.
  3. Wrap and eat—fresh, crunchy, handheld protein bombs.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.