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Apple Cinnamon Oatmeal

A recipe from United States.

🇺🇸 United StatesvegannoMeatquickMealbreakfast
Apple Cinnamon Oatmeal

Nutrition (per serving)

340Calories
8 gProtein
52 gCarbs
8 gFat
18 gSugar
50 mgSalt

Ingredients

  • 50g Rolled oats
  • 1 medium Apple (diced)
  • 250ml Milk (dairy or plant)
  • 1/2 tsp Cinnamon
  • 1 tsp Honey or maple syrup

Method

  1. In a small pot, combine oats, milk, diced apple, and cinnamon.
  2. Bring to a gentle boil over medium heat, stirring occasionally.
  3. Reduce heat to low and simmer for 5-7 minutes, stirring frequently, until oats are soft and creamy.
  4. If mixture becomes too thick, add a splash of extra milk.
  5. Remove from heat, stir in honey or maple syrup, and serve warm.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.