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Eggs Hard-Boiled

A recipe from United States.

🇺🇸 United StateshighProteinmealPrepclassicsnack
Eggs Hard-Boiled

Nutrition (per serving)

156Calories
13 gProtein
1 gCarbs
11 gFat
1 gSugar
140 mgSalt

Ingredients

  • 2 large Eggs
  • for boiling Water

Method

  1. Place eggs in pot and cover with cold water.
  2. Bring to boil then simmer 9–11 minutes.
  3. Transfer immediately to ice bath.
  4. Peel once cooled.
  5. Store refrigerated if meal prepping.
  6. Firm, portable protein source.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.