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Greek Yogurt Berry Cheesecake Cups (No-Bake Dessert)

A recipe from the Bmarchai Recipes collection.

Bmarchai RecipeshighProteinantiInflammatorydessertyogurtberries
Greek Yogurt Berry Cheesecake Cups (No-Bake Dessert)

Nutrition (per serving)

280Calories
22 gProtein
24 gCarbs
10 gFat
14 gSugar
120 mgSalt

Ingredients

  • 250 g Greek yogurt
  • 120 g Mixed berries
  • 1 tbsp Ground flaxseeds or chia
  • 15 g Walnuts (crushed)
  • 1 tsp Honey or stevia (optional)

Method

  1. Mix Greek yogurt with optional sweetener and flax/chia.
  2. Layer with berries and crushed walnuts in small cups or jars.
  3. Chill 20–30 minutes if desired.
  4. High-protein anti-inflammatory dessert.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.