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Green Tea + Citrus Focus Energy Drink

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesdiyenergygreen teacitrusfocus
Green Tea + Citrus Focus Energy Drink

Nutrition (per serving)

45Calories
0 gProtein
11 gCarbs
0 gFat
9 gSugar
150 mgSalt

Ingredients

  • 2 tea bags or 1 tsp matcha Green tea (or matcha powder)
  • 300–350 ml Hot or cold water
  • 1–2 tbsp Fresh lemon or lime juice
  • 1 tsp Honey or maple syrup (optional)
  • tiny pinch Sea salt
  • as needed Ice

Method

  1. Steep tea bags in hot water 3–5 minutes (or cold-brew overnight). For matcha, whisk into a little warm water first.
  2. Add lemon/lime juice, optional sweetener, and salt.
  3. Pour over ice if desired.
  4. Drink 20–40 minutes before needing focus or light activity.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.