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Homemade Banana Ketchup

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesbanana ketchuphomemadefilipinocondiment
Homemade Banana Ketchup

Nutrition (per serving)

120Calories
1 gProtein
28 gCarbs
0 gFat
24 gSugar
500 mgSalt

Ingredients

  • 2 large, mashed Ripe bananas
  • ½ cup Tomato paste
  • 2 tbsp Vinegar
  • 2 tbsp Brown sugar
  • ½ tsp Salt
  • ½ tsp Onion powder
  • ½ tsp Garlic powder

Method

  1. Combine all ingredients in a saucepan.
  2. Simmer on low for 15–20 minutes, stirring frequently.
  3. Blend until smooth with a hand blender.
  4. Store in a jar in the refrigerator for up to 3 weeks.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.