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Köttsoppa

A recipe from the Bmarchai Recipes collection.

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Köttsoppa

Nutrition (per serving)

950Calories
95 gProtein
45 gCarbs
40 gFat
12 gSugar
1200 mgSalt

Ingredients

  • 1.5 lbs Beef stew meat
  • 1 large chopped Onion
  • 2 large chopped Carrots
  • 2 stalks chopped Celery
  • 1 tsp ground Allspice
  • 1 tsp dried Thyme
  • 4 cups Beef broth
  • 1 cup Red wine
  • 4 tbsp Butter

Method

  1. Heat butter in a large pot over medium heat, then add onion, carrots, and celery, cooking until the vegetables are tender, 10-12 minutes, stirring occasionally.
  2. Add beef stew meat to the pot and cook, breaking it up with a spoon, until browned, 5-7 minutes, then add allspice, thyme, beef broth, and red wine, bringing to a boil, then reducing the heat to low and simmering, covered, for 1 1/2 hours, or until the meat is tender, skimming off any fat that rises to the surface.
  3. Strain the broth through a fine-mesh sieve into a clean pot, discarding the solids, then bring to a simmer and cook until reduced slightly, 10-15 minutes, seasoning with salt to taste.
  4. Serve the soup hot, garnished with chopped fresh herbs, if desired, and a swirl of cream, if desired, then let cool, then refrigerate or freeze for later use, reheating gently before serving.
  5. Let the soup simmer for an additional 10-15 minutes, or until heated through, then serve hot, garnished with chopped fresh herbs, if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.