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Middle Eastern Muhammara (Red Pepper & Walnut Dip)

A recipe from the Bmarchai Recipes collection.

Bmarchai Recipesmuhammaramiddle easterndipwalnutred pepper
Middle Eastern Muhammara (Red Pepper & Walnut Dip)

Nutrition (per serving)

130Calories
3 gProtein
8 gCarbs
10 gFat
3 gSugar
250 mgSalt

Ingredients

  • 1 cup Roasted red peppers
  • ¼ cup Walnuts
  • 1 tbsp Breadcrumbs
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1 clove Garlic, minced
  • ¼ tsp Salt
  • ¼ tsp Cayenne pepper

Method

  1. Blend all ingredients until smooth.
  2. Adjust salt or cayenne to taste.
  3. Serve as dip, spread, or sauce. Store in fridge up to 1 week.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.