Salak & Iranian Saffron Rose Waffles
A recipe from the Bmarchai Recipes collection.
Bmarchai RecipesultraExpensivesalakiranianSaffronroseexoticFruitLuxurypersianTropical
Nutrition (per serving)
530Calories
54 gProtein
40 gCarbs
18 gFat
10 gSugar
400 mgSalt
Ingredients
- 2 scoops (~60g) Vanilla whey isolate
- 6 large Egg whites
- ⅓ cup (~35g) Almond flour
- from 6–8 fruits Fresh salak fruit (peeled & chopped)
- generous pinch in 1 tbsp warm milk Premium Iranian saffron (soaked)
- 1 tsp Rose water
- 1 tsp Baking powder
- ¼–⅓ cup Unsweetened almond milk
- 2 tbsp for garnish Edible dried rose petals
- tiny pinch Salt
Method
- Soak saffron in warm milk 15 minutes.
- Whip egg whites to stiff peaks.
- Mix protein powder, almond flour, baking powder, salt. Add egg whites, rose water, saffron milk. Fold gently.
- Fold in chopped salak.
- Preheat waffle iron on lowest heat. Lightly grease.
- Pour tall batter mounds. Cook 6–8 minutes until puffed and golden.
- Serve dusted with powdered sweetener, scattered rose petals, extra salak pieces, and optional rose water syrup.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Bmarchai Recipes
Marshmallows (Homemade from Scratch)
90 kcal · 1 g proteinKuromitsu Ice Cream Soup
880 kcal · 80 g proteinCârnații
950 kcal · 95 g proteinSopa de Tortilla
950 kcal · 95 g proteinAseeda with Meat and Onions
90 g proteinTofu and Wakame Miso Soup
900 kcal · 90 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.