Salada de Abacate
A recipe from Brazil.
🇧🇷 BrazilcomfortingnutFreekidFriendly
Nutrition (per serving)
420Calories
15 gProtein
25 gCarbs
14 gFat
8 gSugar
1000 mgSalt
Ingredients
- 1 ripe Avocado
- 2 medium Tomato
- 1/4 cup Red onion
- 1/4 cup Fresh cilantro
- 2 tbsp Lime juice
- 1 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 1/4 tsp Crushed red pepper
Method
- Cut the avocado in half and remove the pit.
- In a large bowl, combine sliced avocado, diced tomato, and chopped red onion.
- In a small bowl, whisk together lime juice and olive oil.
- Pour the dressing over the vegetables and toss to coat.
- Add chopped cilantro and season with salt, black pepper, and crushed red pepper.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Just before serving, give the salad a good stir and adjust the seasoning if needed.
- Serve immediately, garnished with additional cilantro if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from Brazil
Salada de Feijão com Tomate e Cebola
520 kcal · 30 g proteinChurrasco (Grilled Skirt Steak)
650 kcal · 30 g proteinSalada de Abobrinha com Queijo e Azeitonas
430 kcal · 26 g proteinTorta de Banana
250 kcal · 4 g proteinChurrasco-Style Grilled Sausage
500 kcal · 30 g proteinRomeu e Julieta
200 kcal · 5 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.