BMARCHAI Open the free app

Salada de Abobrinha com Queijo e Azeitonas

A recipe from Brazil.

🇧🇷 BrazillowCarbhighProteingymFood
Salada de Abobrinha com Queijo e Azeitonas

Nutrition (per serving)

430Calories
26 gProtein
25 gCarbs
24 gFat
6 gSugar
800 mgSalt

Ingredients

  • 2 Zucchini
  • 1 cup Queso Fresco
  • 1/2 cup Green Olives
  • 1/2 cup Red Onion
  • 2 tbsp Extra Virgin Olive Oil
  • 2 tbsp Fresh Cilantro
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Garlic Powder

Method

  1. Preheat oven to 400°F (200°C).
  2. Toss zucchini with olive oil, salt, and black pepper on a baking sheet.
  3. Roast in the oven for 20-25 minutes, or until tender and slightly caramelized.
  4. While zucchini is roasting, chop the red onion and green olives into small pieces.
  5. In a large bowl, combine the roasted zucchini, chopped onion, queso fresco, cilantro, and garlic powder.
  6. Stir to combine and adjust seasoning as needed.
  7. Serve warm or at room temperature.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Brazil

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.