BMARCHAI Open the free app

Salada de Frutas com Iogurte

A recipe from Brazil.

🇧🇷 BrazilextremelyFancy
Salada de Frutas com Iogurte

Nutrition (per serving)

420Calories
25 gProtein
40 gCarbs
15 gFat
10 gSugar
400 mgSalt

Ingredients

  • 1 cup Greek yogurt
  • 1 cup Mixed berries
  • 1/4 cup Granola
  • 2 tbsp Honey
  • 1 tbsp Lemon juice
  • 1 tsp Vanilla extract

Method

  1. In a large bowl, combine the Greek yogurt and honey. Mix until smooth.
  2. Add the mixed berries to the bowl and toss to combine.
  3. Sprinkle the granola over the top of the salad.
  4. Squeeze the lemon juice over the salad and toss to combine.
  5. Add the vanilla extract and mix until combined.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. Serve chilled, garnished with additional granola if desired.
  8. Enjoy immediately!

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Brazil

Caldo de Costeleta

Caldo de Costeleta

420 kcal · 23 g proteinCaldo de Peixe

Caldo de Peixe

360 kcal · 28 g proteinSopa de Aji

Sopa de Aji

420 kcal · 18 g proteinTambaqui

Tambaqui

360 kcal · 20 g proteinBranzino de Leite

Branzino de Leite

460 kcal · 22 g proteinPavê de Morango

Pavê de Morango

400 kcal · 10 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.