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Mitmita Mitmita Tibsi Tibsi Tibsi

A recipe from Ethiopia.

🇪🇹 EthiopiahighProteingymFoodlowCarblowSugar
Mitmita Mitmita Tibsi Tibsi Tibsi

Nutrition (per serving)

400Calories
28 gProtein
25 gCarbs
10 gFat
3 gSugar
800 mgSalt

Ingredients

  • 4 oz Mitmita
  • 2 tsp Mitmita Spice Blend
  • 1 head Cabbage
  • 2 medium Carrots
  • 1 medium Red Bell Pepper
  • 1 medium Red Onion
  • 2 cloves Garlic
  • 1/4 cup Fresh Cilantro
  • 1/4 cup Fresh Parsley
  • 2 tbsp Lemon Juice

Method

  1. Combine Mitmita, Mitmita Spice Blend, and Cabbage in a large bowl.
  2. Grate Carrots, Red Bell Pepper, and Red Onion, and add to the bowl.
  3. Mix in Garlic and Fresh Cilantro and Fresh Parsley.
  4. Toss with Lemon Juice and serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.