BMARCHAI Open the free app

Cachapas de Elote

A recipe from Honduras.

🇭🇳 HondurasbudgetFriendlyonePotlowSodium
Cachapas de Elote

Nutrition (per serving)

420Calories
10 gProtein
35 gCarbs
20 gFat
10 gSugar
900 mgSalt

Ingredients

  • 2 cups Elote
  • 2 cups Harina de Maíz

Method

  1. Combine corn, flour, and water in a bowl. Heat oil in a pan over medium-high and fry until crispy, about 3-4 minutes, or until golden brown.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Honduras

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.