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Carne con Yuca y Platano Frito

A recipe from Honduras.

🇭🇳 HondurasnutFreespicycomfortingkidFriendly
Carne con Yuca y Platano Frito

Nutrition (per serving)

420Calories
30 gProtein
45 gCarbs
15 gFat
10 gSugar
900 mgSalt

Ingredients

  • 1 lb Ground beef
  • 2 large Yuca
  • 2 large Plantain
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 cup Tomato puree
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1/4 tsp Black pepper

Method

  1. Heat oil in a large skillet over medium-high until shimmering, about 2 minutes, then add onion and cook stirring occasionally until golden-brown, 6-8 minutes.
  2. Add garlic to the skillet and cook for 1 minute, until fragrant.
  3. Add ground beef to the skillet and cook breaking it up with a spoon until browned, 5-7 minutes.
  4. Add cumin, paprika, salt, and black pepper to the skillet and stir to combine.
  5. Add yuca and plantain to the skillet and stir to combine with the beef mixture.
  6. Reduce heat to medium-low and simmer for 10-12 minutes, or until yuca and plantain are tender.
  7. Serve hot, garnished with chopped fresh cilantro if desired.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.