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Chayote con Queso

A recipe from Honduras.

🇭🇳 HonduraslowSugarhighProtein
Chayote con Queso

Nutrition (per serving)

400Calories
20 gProtein
25 gCarbs
15 gFat
2 gSugar
700 mgSalt

Ingredients

  • 2 medium Chayote
  • 1 cup Queso Fresco
  • 2 cups Mixed Greens
  • 1/2 cup Red Onion
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Lime Juice
  • 1 tbsp Olive Oil
  • 1 tsp Salt
  • 1/2 tsp Black Pepper
  • 1 clove Garlic

Method

  1. Grill the chayote over medium heat for 4-5 minutes per side, until tender.
  2. Chop the chayote into small pieces and mix with mixed greens in a bowl.
  3. Chop the red onion and cilantro, and mix with garlic in a separate bowl.
  4. Squeeze lime juice over the onion mixture and stir to combine.
  5. Crumble the queso fresco into the bowl with the chayote mixture and toss to combine.
  6. Season with salt and black pepper to taste.
  7. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.