BMARCHAI Open the free app

Coconut Flan con Cajeta

A recipe from Honduras.

🇭🇳 HondurasgymFoodlowSugar
Coconut Flan con Cajeta

Nutrition (per serving)

380Calories
15 gProtein
25 gCarbs
20 gFat
6 gSugar
500 mgSalt

Ingredients

  • 1 can Coconut Milk
  • 4 Egg Yolks
  • 1/2 cup Cajeta
  • 1 cup Granulated Sugar
  • 1 tsp Vanilla Extract
  • 2 tbsp Lime Juice
  • 1 cup Coconut Cream
  • 1/4 tsp Salt

Method

  1. Preheat oven to 350°F (180°C).
  2. In a blender or food processor, combine coconut milk, egg yolks, cajeta, granulated sugar, vanilla extract, and lime juice.
  3. Blend until smooth and creamy.
  4. Pour the mixture into 6 ramekins or custard cups.
  5. Place the ramekins in a large baking dish and add hot water to come halfway up the sides of the ramekins.
  6. Bake for 25-30 minutes or until set.
  7. Remove from the oven and let cool to room temperature.
  8. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  9. Just before serving, top with coconut cream and cajeta.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Honduras

Sopa de Flor de Calabacín con Achiote

Sopa de Flor de Calabacín con Achiote

320 kcal · 10 g proteinSopa de Elote con Queso Fresco

Sopa de Elote con Queso Fresco

380 kcal · 15 g proteinSopa de Frijoles Negros con Aji Amarillo

Sopa de Frijoles Negros con Aji Amarillo

420 kcal · 20 g proteinTorta de Piña con Cajeta

Torta de Piña con Cajeta

400 kcal · 15 g proteinCarne de Guante

Carne de Guante

500 kcal · 30 g proteinPescado con Aguacate

Pescado con Aguacate

380 kcal · 20 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.