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Pan de Coco con Frijoles Fritos

A recipe from Honduras.

🇭🇳 Hondurasbreadsweetdessert
Pan de Coco con Frijoles Fritos

Nutrition (per serving)

520Calories
17 gProtein
60 gCarbs
20 gFat
8 gSugar
800 mgSalt

Ingredients

  • 1 cup Cocount milk
  • 1/2 cup Vegetable oil
  • 1 Cinnamon powder
  • 1 cup Fried beans
  • 2 tbsp Sugar

Method

  1. Preheat oven to 350°F (180°C).
  2. In a large mixing bowl, combine coconut milk, vegetable oil, and cinnamon powder. Stir until well combined.
  3. Add fried beans to the mixture and stir until well coated.
  4. Pour the mixture into a greased 9x5-inch loaf pan.
  5. Bake for 35-40 minutes or until a toothpick inserted comes out clean.
  6. Remove from oven and let cool for 10 minutes.
  7. Transfer to a wire rack to cool completely.
  8. Once cooled, slice into 1-inch thick pieces.
  9. Serve warm or at room temperature.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.