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Salad de Nopales y Flor de Calabacín

A recipe from Honduras.

🇭🇳 HondurasvegetarianglutenFreedairyFreevegan
Salad de Nopales y Flor de Calabacín

Nutrition (per serving)

400Calories
24 gProtein
30 gCarbs
16 gFat
10 gSugar
1000 mgSalt

Ingredients

  • 1 cup Nopales
  • 2 cups Flor de Calabacín
  • 1/4 cup Cebolla
  • 1 tsp Aji Amarillo
  • 1 tsp Sal
  • 2 tbsp Aceite de Oliva
  • 2 tbsp Vinagre de Manzana

Method

  1. Remove the spines from the nopal cactus and chop it into small pieces.
  2. Add the chopped nopal, zucchini blossoms, onion, and minced aji amarillo to a bowl and mix well.
  3. Squeeze the juice of half a lime over the salad and toss to coat.
  4. Drizzle the olive oil over the salad and sprinkle with salt to taste.
  5. Mix well and adjust seasoning as needed.
  6. Serve immediately and enjoy!

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.