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Sopa de Aguacate

A recipe from Honduras.

🇭🇳 HondurasquickMeallowSodiumvegetarian
Sopa de Aguacate

Nutrition (per serving)

460Calories
24 gProtein
36 gCarbs
19 gFat
7 gSugar
900 mgSalt

Ingredients

  • 3 ripe Avocados
  • 1 cup Tomatoes
  • 1/2 cup Onions
  • 2 cloves Garlic
  • 1/4 cup Cilantro
  • 2 tbsp Lime Juice
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Olive Oil

Method

  1. Mash avocados in a large bowl with a fork, leaving some chunks for texture, about 2 minutes.
  2. Add tomatoes, onions, garlic, cilantro, lime juice, salt, and black pepper, and stir to combine, about 2 minutes.
  3. Taste and adjust seasoning as needed.
  4. Transfer to a serving dish and serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.