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Sopa de Carne con Aji Amarillo y Flor de Calabacín

A recipe from Honduras.

🇭🇳 HondurasdinnerlunchstreetFood
Sopa de Carne con Aji Amarillo y Flor de Calabacín

Nutrition (per serving)

400Calories
25 gProtein
30 gCarbs
15 gFat
5 gSugar
800 mgSalt

Ingredients

  • 1 kg Beef
  • 4 Aji amarillo peppers
  • 3 cloves Garlic
  • 1 cup Onion
  • 2 cups Flor de calabacín
  • 2 Potatoes
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 1 tsp Black pepper

Method

  1. Heat oil in a large pot over medium heat and cook the beef until browned, about 5 minutes.
  2. Add the garlic, onion, and aji amarillo peppers and cook until the onion is translucent.
  3. Add the beef broth, potatoes, and flor de calabacín, and bring to a boil.
  4. Reduce heat and simmer for 20 minutes, or until the meat is tender.
  5. Season with salt and black pepper to taste.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.