BMARCHAI Open the free app

Tostadas de Carne con Queso Fresco y Pepino

A recipe from Honduras.

🇭🇳 HonduraslunchdinnerstreetFood
Tostadas de Carne con Queso Fresco y Pepino

Nutrition (per serving)

460Calories
30 gProtein
30 gCarbs
25 gFat
5 gSugar
900 mgSalt

Ingredients

  • 2 cups Harina de Trigo
  • 1 cup Queso Fresco
  • 1 lb Carne Molida
  • 2 Pepino
  • 1 tsp Sal
  • 2 tbsp Aceite de Oliva

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering.
  2. Add the carne molida and cook until browned, breaking it up with a spoon.
  3. Add the chopped pepino and cook for 2 minutes.
  4. Add the queso fresco and mix well.
  5. Season with salt and pepper to taste.
  6. Heat tortillas on a dry skillet for 30 seconds on each side.
  7. Assemble the tostadas by spreading the carne mixture on the tortillas.
  8. Top with sliced pepino and a sprinkle of queso fresco.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from Honduras

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.