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Sopa de Frijoles con Nopales

A recipe from Honduras.

🇭🇳 HondurasvegetarianveganglutenFree
Sopa de Frijoles con Nopales

Nutrition (per serving)

420Calories
22 gProtein
45 gCarbs
10 gFat
8 gSugar
1500 mgSalt

Ingredients

  • 1 cup Black beans
  • 2 medium Nopales
  • 2 tbsp Vegetable oil
  • 3 cloves Garlic
  • 1 tsp Cumin
  • 1/2 tsp Salt

Method

  1. Boil black beans until tender, about 20 minutes.
  2. Drain and let cool.
  3. Heat oil in a pan over medium heat, about 2 minutes.
  4. Add garlic and cook for another minute.
  5. Add cumin and salt, stir well.
  6. Add nopales and mix well.
  7. Add black beans and mix well.
  8. Simmer for 10 minutes, or until the flavors are combined.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.