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Torta de Chayote con Queso

A recipe from Honduras.

🇭🇳 HondurassnackfermentedpartyFood
Torta de Chayote con Queso

Nutrition (per serving)

420Calories
20 gProtein
50 gCarbs
20 gFat
10 gSugar
900 mgSalt

Ingredients

  • 2 Chayote
  • 1 cup Queso Fresco
  • 1 Cebolla
  • 2 cloves Ajo
  • 1 tsp Pimentón
  • 1 tsp Sal
  • 1/4 cup Perejil
  • 2 tbsp Aceite

Method

  1. Peel and dice chayote and place in a bowl of cold water to remove bitterness.
  2. Melt butter in a skillet over medium heat and sauté onion until translucent, about 5 minutes.
  3. Add garlic to the skillet and cook for 1 minute, stirring constantly.
  4. Drain chayote and add to the skillet, cooking for 3-4 minutes or until tender.
  5. Stir in cheese until melted and well combined with chayote mixture.
  6. Transfer mixture to a baking dish and top with additional cheese.
  7. Bake in a preheated oven at 350°F for 15-20 minutes, or until golden brown.
  8. Serve warm, garnished with fresh parsley and a dollop of sour cream.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.