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Bada (Sweet Fried Dough – Vegan but often with ghee)

A recipe from India.

🇮🇳 IndiaeastIndianodishasweetfried

Nutrition (per serving)

280Calories
6 gProtein
42 gCarbs
12 gFat
24 gSugar
50 mgSalt

Ingredients

  • 1 cup (soaked) Urad dal
  • 1 cup Sugar
  • 2 cups Water
  • for frying Ghee

Method

  1. Grind soaked urad dal to thick batter.
  2. Fry small rounds in ghee until golden.
  3. Boil in sugar syrup 5 min, serve.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.