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Full Israeli Breakfast Platter (Meat & Eggs)

A recipe from Israel.

🇮🇱 IsraelhighProteinplatterweekendtraditionalonePan
Full Israeli Breakfast Platter (Meat & Eggs)

Nutrition (per serving)

780Calories
52 gProtein
38 gCarbs
48 gFat
6 gSugar
1800 mgSalt

Ingredients

  • 300 g Chicken livers
  • 6 large Eggs
  • 200 g (sliced) Beef pastrami or salami
  • 4 tbsp Olive oil
  • 1 large (sliced) Onion
  • 2 medium (diced) Fresh tomato
  • 3 cloves (minced) Garlic
  • 1 tsp Paprika (sweet)
  • 1/2 tsp Cumin (ground)
  • to taste Salt & black pepper
  • 3 tbsp (chopped) Fresh parsley
  • to serve Pita bread or challah

Method

  1. Heat 2 tbsp olive oil in large skillet → sauté onion & garlic 4 min.
  2. Add chicken livers → cook 5–6 min until browned outside but pink inside → season with salt, pepper, paprika & cumin.
  3. Push livers to side → add remaining oil → crack eggs into pan → fry sunny-side up 3–4 min.
  4. Add sliced pastrami/salami & diced tomato → warm through 2 min.
  5. Garnish with parsley → serve family-style with warm pita or challah.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.