Large Beef & Chickpea Stew (Hamin Style)
A recipe from Israel.
🇮🇱 IsraelhighProteinslowCookshabbatonePotcomfortFood
Nutrition (per serving)
710Calories
46 gProtein
68 gCarbs
32 gFat
8 gSugar
1500 mgSalt
Ingredients
- 1.2 kg (cubed) Beef chuck
- 800 g (drained) Canned chickpeas
- 1 kg (quartered) Potatoes
- 3 large (quartered) Onion
- 8 cloves Garlic
- 5 tbsp Olive oil
- 2 tsp Paprika (sweet)
- 1 tsp Cumin (ground)
- 1 tsp Turmeric (ground)
- to taste Salt & black pepper
- 2 liters Beef broth
Method
- Heat olive oil → brown beef cubes.
- Add onion & garlic → sauté 5 min.
- Stir in paprika, cumin, turmeric, salt & pepper.
- Add potatoes, chickpeas, and broth → bring to boil.
- Reduce heat → simmer covered 2.5–3 hours (or slow cooker 8 hours) until meat is fall-apart tender.
- Serve hot with bread.
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