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Fufu de Banane (Equatorial Guinea)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFree
Fufu de Banane (Equatorial Guinea)

Nutrition (per serving)

500Calories
10 gProtein
20 gSugar
50 mgSalt

Ingredients

  • pounded Plantains
  • side Peanut sauce

Method

  1. Boil and pound plantains.
  2. Form smooth.
  3. Serve with sauce.
  4. Plantain swallow.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.