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Gatsby (South Africa - Cape Town footlong sandwich)

A recipe from Kenya.

🇰🇪 KenyadairyFreenutFree
Gatsby (South Africa - Cape Town footlong sandwich)

Nutrition (per serving)

1200Calories
60 gProtein
20 gSugar
1800 mgSalt

Ingredients

  • footlong Long roll
  • base layer Chips
  • protein Steak or polony
  • topping Atchar & sauce

Method

  1. Split long roll.
  2. Fill with hot chips as base.
  3. Add masala steak or polony.
  4. Top with atchar and sauce.
  5. Cape Flats giant sandwich.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.