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Gozo (Central African Republic - cassava porridge)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFree
Gozo (Central African Republic - cassava porridge)

Nutrition (per serving)

400Calories
4 gProtein
5 gSugar
50 mgSalt

Ingredients

  • 500g Cassava flour
  • 2L Water
  • side Maboké or leaf sauce

Method

  1. Boil water vigorously.
  2. Gradually add cassava flour while stirring constantly with wooden paddle.
  3. Cook low 30-45 mins until very thick and stretchy.
  4. Shape dome in bowl.
  5. Serve with meat or vegetable sauce.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.