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Lasary Voatabia (Madagascar - tomato relish, Malagasy kachumbari)

A recipe from Kenya.

🇰🇪 KenyavegandairyFreeglutenFreenutFreequickMeal
Lasary Voatabia (Madagascar - tomato relish, Malagasy kachumbari)

Nutrition (per serving)

120Calories
3 gProtein
10 gSugar
500 mgSalt

Ingredients

  • 600g finely diced Ripe tomatoes
  • 200g thin sliced Spring onions or red onion
  • 1-2 finely chopped Green chili
  • from 2 limes Lime juice
  • pinch Salt
  • side Rice

Method

  1. Dice tomatoes small—no seeds if preferred.
  2. Slice onions very thin; soak in water 10 mins to mellow.
  3. Mix tomatoes, onions, chili.
  4. Dress with lime juice and salt.
  5. Let sit 15 mins for flavors to blend.
  6. Serve fresh with every rice meal—Madagascar's daily kachumbari.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.