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Moambe Chicken (DRC/Congo - palm nut stew)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFree
Moambe Chicken (DRC/Congo - palm nut stew)

Nutrition (per serving)

720Calories
55 gProtein
10 gSugar
1200 mgSalt

Ingredients

  • 1.5kg Chicken pieces
  • 800g Palm nut cream (moambe)
  • base Onions & pepper
  • optional Smoked fish
  • side Chikwangue or fufu

Method

  1. Brown chicken.
  2. Add palm cream and stock.
  3. Simmer low 1 hour until sauce thickens and turns orange.
  4. National dish of both Congos.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.