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Mogodu (South Africa - tripe stew)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Mogodu (South Africa - tripe stew)

Nutrition (per serving)

600Calories
50 gProtein
8 gSugar
1100 mgSalt

Ingredients

  • 1kg Cleaned tripe
  • base Onions & tomatoes
  • spices Curry powder
  • side Pap or dombolo

Method

  1. Boil tripe tender 3-4 hours.
  2. Add curry tomato sauce.
  3. Simmer thick.
  4. Soweto favorite.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.