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Moin Moin (Nigeria - steamed bean pudding)

A recipe from Kenya.

🇰🇪 KenyadairyFreeglutenFreenutFree
Moin Moin (Nigeria - steamed bean pudding)

Nutrition (per serving)

400Calories
20 gProtein
8 gSugar
900 mgSalt

Ingredients

  • 500g Black-eyed peas (peeled)
  • 100ml Palm oil
  • blended Pepper & onions
  • optional filling Egg or fish
  • for wrapping Banana leaves

Method

  1. Blend soaked beans smooth.
  2. Mix with oil and spices.
  3. Wrap in leaves or foil.
  4. Steam 1 hour.
  5. Party side dish.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.