Pilau (Swahili Coast - Kenya/Tanzania)
A recipe from Kenya.
🇰🇪 KenyadairyFreeglutenFreenutFree
Nutrition (per serving)
620Calories
35 gProtein
8 gSugar
1100 mgSalt
Ingredients
- 500g Basmati rice
- 600g Beef or chicken
- spices Pilau masala (cumin, cardamom, cloves, cinnamon)
- 300g Potatoes
- 4 large Onions
Method
- Brown meat and potatoes.
- Fry whole spices and onions until golden.
- Add rice; coat in spices.
- Add stock; simmer covered 25 mins.
- Fluff and serve—aromatic celebration rice.
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