Bacon & Egg Kumara Boats
A recipe from New Zealand.
🇳🇿 New ZealandkumarabaconeggbreakfastbakedhighProteincomfortFoodmealPrepkidFriendlybeginnerFriendly
Nutrition (per serving)
400Calories
24 gProtein
38 gCarbs
20 gFat
6 gSugar
900 mgSalt
Ingredients
- 4 Medium kumara
- 150 g Streaky bacon (chopped)
- 4 Eggs
- 100 g Grated cheddar
- 2 Spring onions (chopped)
- 1 tbsp Olive oil
- to taste Salt & pepper
Method
- Preheat oven 200°C. Halve kumara lengthways, score flesh, brush with oil, season. Bake cut-side up 40–50 min until tender.
- Scoop out some flesh (reserve for another use), create wells. Cook bacon until crisp.
- Fill wells with bacon and cheese. Crack egg into each. Bake 10–12 min until eggs set.
- Top with spring onions. Serve warm – fun, loaded kumara breakfast boats.
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