Egg & Baked Bean Kumara Toast
A recipe from New Zealand.
🇳🇿 New ZealandtoastkumarabakedBeanseggcheapsimplequickMealhighProteinbeginnerFriendlycomfortFood
Nutrition (per serving)
420Calories
22 gProtein
52 gCarbs
14 gFat
10 gSugar
900 mgSalt
Ingredients
- 800 g Kumara (cut into thick slices)
- 800 g Canned baked beans
- 4–8 Eggs
- 2 tbsp Butter or oil
- to serve Tomato sauce
- to taste Salt & pepper
Method
- Boil or microwave kumara slices until tender (8–10 min), drain and season.
- Heat baked beans in pot or microwave.
- Fry or poach eggs until cooked to your liking.
- Layer kumara slices on plates, top with beans and eggs. Drizzle with sauce – simple, cheap NZ lunch toast alternative.
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