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Grilled Kumara & Zucchini Platter with Tahini Yoghurt

A recipe from New Zealand.

🇳🇿 New ZealandgrilledkumarazucchiniveganvegetarianhighCarbplatterhealthysummerdairyFreenutFreesoyFreeeggFreebeginnerFriendly
Grilled Kumara & Zucchini Platter with Tahini Yoghurt

Nutrition (per serving)

380Calories
12 gProtein
58 gCarbs
14 gFat
12 gSugar
500 mgSalt

Ingredients

  • 1 kg Kumara (cut into thick slices)
  • 600 g Zucchini (cut into thick slices)
  • 5 tbsp Olive oil
  • 1 tsp each Ground cumin & smoked paprika
  • 4 tbsp Tahini
  • 200 g Plant yoghurt
  • from 2 lemons Lemon juice
  • small bunch each Fresh parsley & mint
  • 2 cloves Garlic (minced)

Method

  1. Preheat grill to medium-high. Toss kumara and zucchini with 3 tbsp oil, cumin, paprika, salt & pepper.
  2. Grill kumara 6–8 min per side until tender with char marks. Grill zucchini 4–5 min per side until tender.
  3. Whisk tahini, yoghurt, garlic, lemon juice, 2 tbsp oil and water to thin to drizzle consistency. Season.
  4. Arrange grilled vegetables on platter. Drizzle generously with tahini yoghurt sauce and scatter with chopped herbs – vibrant, smoky vegan NZ grilled platter.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.