Kumara & Tomato Soup
A recipe from New Zealand.
🇳🇿 New ZealandsoupkumaratomatovegansimplefewIngredientsquickhealthydairyFreenutFreesoyFreeeggFreebeginnerFriendly
Nutrition (per serving)
320Calories
8 gProtein
58 gCarbs
8 gFat
12 gSugar
400 mgSalt
Ingredients
- 3 medium Kumara
- 1 × 400 g can Canned chopped tomatoes
- 600 ml Vegetable stock
- 1 tbsp Olive oil
Method
- Peel and chop kumara into small pieces.
- Heat oil in pot, add kumara, cook 5 min stirring.
- Add tomatoes and stock, bring to boil. Simmer 15–20 min until kumara very soft.
- Blend until smooth. Serve hot – velvety vegan NZ kumara-tomato soup with just 4 ingredients.
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