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Alheira de Mirandela (Grilled)

A recipe from Portugal.

🇵🇹 PortugaldinnertraditionalregionalgrilledglutenfreeOption
Alheira de Mirandela (Grilled)

Nutrition (per serving)

420Calories
22 gProtein
28 gCarbs
25 gFat
2 gSugar
1100 mgSalt

Ingredients

  • 4 large Alheira sausages
  • 2 tbsp Olive oil
  • 4 Fried eggs
  • to serve Potato chips

Method

  1. Prick sausages lightly. Brush with olive oil.
  2. Grill or fry 8-10 minutes, turning frequently until golden and cooked through.
  3. Serve with fried eggs and potato chips.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.