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Bifana (Pork Sandwich Street Food)

A recipe from Portugal.

🇵🇹 PortugallunchstreetFoodtraditionalquickMealsandwichhighProtein
Bifana (Pork Sandwich Street Food)

Nutrition (per serving)

480Calories
28 gProtein
38 gCarbs
22 gFat
4 gSugar
1100 mgSalt

Ingredients

  • 400 g Thin pork cutlets
  • 2 tsp Paprika
  • 4 cloves Garlic (crushed)
  • 100 ml White wine
  • 4 Portuguese papo seco rolls
  • to taste Mustard

Method

  1. Marinate pork cutlets with garlic, paprika, wine and salt for 30 minutes (or longer).
  2. Heat a frying pan or griddle over high heat. Fry cutlets 1-2 minutes per side until cooked and slightly charred.
  3. Slice rolls, spread mustard, place hot pork inside with some pan juices. Close and eat immediately as street food.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.