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Sopa de Cebola com Queijo (Onion Soup with Cheese)

A recipe from Portugal.

🇵🇹 PortugallunchtraditionalonePotsoupcomfortFoodvegetarianOption
Sopa de Cebola com Queijo (Onion Soup with Cheese)

Nutrition (per serving)

320Calories
12 gProtein
28 gCarbs
18 gFat
10 gSugar
850 mgSalt

Ingredients

  • 1.2 kg Large onions (thinly sliced)
  • 80 ml Olive oil
  • 1.5 L Beef or vegetable stock
  • 4 Garlic cloves (sliced)
  • 1 Bay leaf
  • 6 Thick bread slices
  • 150 g Grated cheese (e.g. queijo da ilha or gruyère)

Method

  1. Heat olive oil in large pot. Add sliced onions and garlic with pinch of salt. Cook very slowly 40-50 minutes, stirring occasionally, until deeply caramelized and golden brown.
  2. Add bay leaf and stock. Bring to boil, then simmer 20-30 minutes. Season with salt and pepper. Remove bay leaf.
  3. Toast bread slices. Ladle hot soup into ovenproof bowls, place toasted bread on top, cover generously with grated cheese. Place under hot grill 3-5 minutes until cheese is bubbling and golden. Serve immediately.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.