Gukgatakkwa
A recipe from South Korea.
🇰🇷 South KoreaquickMealbudgetFriendlylowSodium

Nutrition (per serving)
320Calories
15 gProtein
25 gCarbs
12 gFat
4 gSugar
800 mgSalt
Ingredients
- 2 cups Korean pear
- 1/4 cup Sugar
- 1 cup Water
- 1 tsp Ginger
- 1/4 tsp Cinnamon
Method
- Peel and chop Korean pear into large pieces.
- Combine sugar, water, ginger, and cinnamon in a saucepan and heat over medium heat until sugar dissolves, about 5 minutes.
- Add Korean pear to the saucepan and cook for 10-15 minutes, or until tender.
- Stir to coat with syrup, then remove from heat and let cool to room temperature.
- Serve chilled or at room temperature.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from South Korea

Kkotgeol-ppang
520 kcal · 24 g protein
Omija-bbang
420 kcal · 22 g protein
Dakgyeomjae
420 kcal · 22 g protein
Gamja-jeon
320 kcal · 10 g protein
Gopchang-jjim (Steamed Beef Intestine)
520 kcal · 35 g protein
Jjimdak
460 kcal · 30 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.