Gyeran-hoe-bbang
A recipe from South Korea.
🇰🇷 South KorearomanticFoodtraditional

Nutrition (per serving)
380Calories
22 gProtein
20 gCarbs
14 gFat
4 gSugar
500 mgSalt
Ingredients
- 3 Chicken breast
- 1/4 cup Sesame oil
- 1-inch piece Ginger
- 2 cloves Garlic
- 6 Scallions
- 2 tbsp Soy sauce
- 1 tsp Sugar
- 3 Egg
Method
- In a large saucepan, heat the sesame oil over medium-high heat. Add the ginger and garlic and cook, stirring occasionally, until fragrant, about 2-3 minutes.
- Add the chicken breast to the saucepan and cook, stirring occasionally, until browned on all sides and cooked through, about 5-6 minutes.
- Add the scallions, soy sauce, and sugar to the saucepan. Cook, stirring constantly, until the sauce has thickened, about 2-3 minutes.
- In a separate bowl, beat the eggs until well combined. Add the cooked chicken to the bowl and mix until coated with the egg mixture.
- Pour the egg mixture into a greased skillet and cook, stirring occasionally, until the eggs are set, about 3-4 minutes.
- Serve the gyeran-hoe-bbang hot, garnished with additional scallions if desired.
Match meals to your macros
Find meals that fit your calorie and protein targets, free.
Try it free in BmarchaiMore from South Korea

Korean-Style Radish Pancake
460 kcal · 12 g protein
Ojingeo-jeon
380 kcal · 15 g protein
Ssuktang-hwajeon
350 kcal · 15 g protein
Yubu-guk
300 kcal · 15 g protein
Jeyuk-guk
450 kcal · 25 g protein
Ssukguk
400 kcal · 24 g proteinGeneral fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.