BMARCHAI Open the free app

Gyeran-jorim

A recipe from South Korea.

🇰🇷 South Koreadinnerbreakfast
Gyeran-jorim

Nutrition (per serving)

350Calories
18 gProtein
20 gCarbs
15 gFat
2 gSugar
600 mgSalt

Ingredients

  • 6 large Beaten eggs
  • 2 tsp Sesame oil
  • 1 cup Diced green onion
  • 1 cup Diced carrot
  • 1 cup Diced zucchini

Method

  1. Beat the eggs in a large bowl and season with salt.
  2. Heat the sesame oil in a non-stick pan over medium heat.
  3. Add the diced green onion, carrot, and zucchini to the pan and cook until tender.
  4. Pour the beaten eggs over the vegetables and cook until the eggs are set.
  5. Roll the eggs into thin slices and serve hot.

Match meals to your macros

Find meals that fit your calorie and protein targets, free.

Try it free in Bmarchai

More from South Korea

Gyeran-guksu

Gyeran-guksu

400 kcal · 20 g proteinBungeo-ppang-Style Cod Fish Stew

Bungeo-ppang-Style Cod Fish Stew

650 kcal · 40 g proteinKorean-Style Scrambled Tofu

Korean-Style Scrambled Tofu

220 kcal · 20 g proteinHaemul-bokkeum-gyeran-guk

Haemul-bokkeum-gyeran-guk

500 kcal · 30 g proteinKkotgeol-ppang

Kkotgeol-ppang

520 kcal · 24 g proteinHwang-ppang

Hwang-ppang

360 kcal · 20 g protein

General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.