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Gyeran-mari-style Stuffed Tofu

A recipe from South Korea.

🇰🇷 South KoreavegetarianglutenFreedairyFree
Gyeran-mari-style Stuffed Tofu

Nutrition (per serving)

450Calories
25 gProtein
35 gCarbs
18 gFat
6 gSugar
1200 mgSalt

Ingredients

  • 1 block Tofu
  • 1 cup Shiitake Mushrooms
  • 2 cups Spinach
  • 3 cloves Garlic
  • 2 inches Ginger
  • 2 tbsp Sesame Oil
  • 2 tbsp Soy Sauce
  • 1 tbsp Rice Vinegar
  • 1 tsp Salt
  • 1 tsp Black Pepper
  • 1 tsp Sesame Seeds

Method

  1. Heat oil in a heavy skillet over medium-high until shimmering, about 2 minutes, then add garlic and ginger and cook until fragrant, 1 minute. Add shiitake mushrooms and cook until they release their liquid and start to brown, 5 minutes. Add spinach and cook until wilted, 2 minutes. Season with soy sauce, rice vinegar, salt, and black pepper. Let cool slightly.

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General fitness and nutrition information, not medical advice. Check with a qualified professional before starting a new exercise or diet plan, especially if you have an injury or health condition.